Alitas BBQ

Alitas BBQ are flavorful chicken wings coated in a tangy and smoky barbecue sauce, perfect for parties, game nights, or family dinners. These wings are easy to prepare at home and deliver restaurant-quality taste. Crispy on the outside and juicy on the inside, they’re a crowd-pleasing favorite.

This recipe combines a simple marinade with a rich BBQ glaze, allowing the wings to absorb maximum flavor. Baking or grilling ensures they remain tender while developing a slightly caramelized exterior. Perfect for pairing with sides like fries, coleslaw, or corn on the cob.

Alitas BBQ are versatile, easy to make in large batches, and perfect for casual gatherings. You can customize the spice level or sauce type to suit your taste, making them ideal for kids and adults alike.

Ingredients List

– 2 lb chicken wings, separated into drumettes and flats
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 teaspoon smoked paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon cayenne pepper (optional)
– 2 tablespoons olive oil
– ½ cup barbecue sauce (store-bought or homemade)
– 2 tablespoons honey or brown sugar
– 1 teaspoon Worcestershire sauce
– Optional garnishes: chopped parsley, sesame seeds

Step-by-Step Instructions

Step 1: Preheat oven to 400°F (200°C) or prepare a grill for medium-high heat.

Step 2: In a large bowl, combine salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper. Add olive oil and mix to form a spice rub.

Step 3: Toss chicken wings in the spice rub until evenly coated. Arrange wings on a baking sheet lined with parchment paper or a lightly greased grill pan.

Step 4: Bake in the preheated oven for 25–30 minutes, flipping halfway, until wings are golden brown and cooked through. If grilling, cook for 20–25 minutes, turning occasionally.

Step 5: While wings are cooking, prepare the BBQ glaze. In a small saucepan, combine barbecue sauce, honey or brown sugar, and Worcestershire sauce. Simmer over low heat for 3–5 minutes until slightly thickened.

Step 6: Remove wings from oven or grill and brush generously with the BBQ glaze. Return to oven or grill for 5–7 minutes to caramelize the sauce.

Step 7: Serve hot, garnished with chopped parsley or sesame seeds if desired. Pair with dipping sauces, fries, or fresh salad.

Cook Time

Prep Time: 10 minutes
Cook Time: 30–35 minutes
Total Time: 40–45 minutes

Servings

Serves 4–6

Nutritional Information (approx. per serving)

Calories: 320
Carbs: 10g
Protein: 28g
Fat: 18g

Storage Instructions

Refrigerate cooked wings in an airtight container for up to 3 days.
Reheat in the oven at 350°F for 10–12 minutes to maintain crispiness.

Pairings/Suggestions

Serve with coleslaw, corn on the cob, potato wedges, or garlic bread. They’re perfect alongside soft drinks, beer, or lemonade for a casual meal or party platter.

Seasonal Relevance

Alitas BBQ are ideal for summer barbecues, game days, and holiday gatherings. They are a go-to dish for any season, providing comfort food vibes and social sharing opportunities.

Health Benefits

Chicken wings are a good source of protein and essential nutrients like vitamin B6 and phosphorus. Using moderate amounts of olive oil and a controlled BBQ glaze keeps them healthier than deep-fried alternatives. Pairing with vegetables or salads boosts fiber intake and adds vitamins and minerals for a balanced meal.

Pros and Cons

Pros	Cons
Easy to prepare at home	Requires baking or grilling time
Crowd-pleasing flavor	Contains moderate fat
Customizable with spice levels	BBQ glaze adds sugar
Perfect for parties and game days	Needs attention to avoid burning
Juicy and tender wings	Must flip or brush during cookin

Conclusion

Alitas BBQ are a delicious, flavorful, and easy-to-make dish that brings smoky, tangy, and sweet flavors to your table. Perfect for casual dinners, gatherings, or special occasions, they are sure to impress both kids and adults. With a simple spice rub and a homemade or store-bought BBQ glaze, these wings are crispy on the outside, tender on the inside, and bursting with flavor.

Whether you bake or grill, serve them as a main dish or party snack, alitas BBQ deliver a satisfying meal every time. Their versatility, ease of preparation, and irresistible taste make them a staple in any home cook’s repertoire.

FAQs

Q1: Can I make alitas BBQ in an air fryer?
Yes. Cook wings at 400°F for 20–25 minutes, shaking halfway, then brush with BBQ glaze and air-fry for 3–5 minutes.

Q2: How can I make the wings spicier?
Add more cayenne pepper, hot sauce, or smoked chili powder to the spice rub or BBQ glaze.

Q3: Can I use drumsticks instead of wings?
Yes. Adjust cooking time to 35–40 minutes for larger pieces, ensuring they reach an internal temperature of 165°F.

Q4: Can I prepare the wings ahead of time?
Yes. Marinate the wings overnight and store them in the refrigerator. Cook when ready for maximum flavor.

Q5: How can I make the wings crispy without frying?
Bake at high heat or grill, flip halfway, and apply the BBQ glaze toward the end to prevent sogginess while achieving caramelization.