Name: Chicken Salad with Grapes Recipe
Prep time: 15 min
Ingredients: – 3 cups cooked chicken breast, shredded or cubed; – 1 cup seedless red or green grapes, halved; – ½ cup celery, diced; – ¼ cup red onion, finely chopped; – ½ cup mayonnaise; – 2 tablespoons plain Greek yogurt or sour cream; – 1 tablespoon Dijon mustard; – 1 teaspoon lemon juice; – Salt and pepper to taste; – Optional: chopped pecans or walnuts for crunch; – Optional: fresh parsley or dill for garnish

Chicken salad with grapes is a sweet and savory twist on the classic chicken salad. Juicy grapes add bursts of flavor, while tender chicken, crunchy celery, and a creamy dressing make this dish a picnic favorite. It’s perfect for meal prep, sandwiches, wraps, or served over lettuce for a light lunch.

Ingredients List

– 3 cups cooked chicken breast, shredded or cubed
– 1 cup seedless red or green grapes, halved
– ½ cup celery, diced
– ¼ cup red onion, finely chopped
– ½ cup mayonnaise
– 2 tablespoons plain Greek yogurt or sour cream
– 1 tablespoon Dijon mustard
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Optional: chopped pecans or walnuts for crunch
– Optional: fresh parsley or dill for garnish

Step-by-Step Instructions

Step 1: In a large mixing bowl, combine the shredded chicken, grapes, celery, and red onion.

Step 2: In a separate small bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.

Step 3: Pour the dressing over the chicken mixture and gently toss until evenly coated.

Step 4: If using, stir in chopped nuts for added texture and flavor.

Step 5: Cover and chill the salad for at least 30 minutes to let the flavors meld.

Step 6: Serve chilled on its own, over greens, in sandwiches, or wraps.

Cook Time

Prep Time: 15 minutes
Cook Time: 0 minutes (if chicken is pre-cooked)
Total Time: 15 minutes

Servings

Serves 4–6

Nutritional Information (approx. per serving)

Calories: 280
Carbs: 6g
Protein: 24g
Fat: 17g

Storage Instructions

Store in an airtight container in the refrigerator for up to 3 days. Best enjoyed cold and fresh. Avoid freezing as the texture may change.

Pairings/Suggestions

Serve with whole grain bread, croissants, or lettuce wraps. Great alongside fresh fruit, potato chips, or a light soup.

Seasonal Relevance

Perfect for spring and summer lunches, outdoor picnics, potlucks, or quick weekday meals.

Conclusion

Chicken salad with grapes is a refreshing, protein-packed dish that’s easy to make and always a hit. The sweet grapes balance beautifully with the creamy, tangy dressing, making this salad a flavorful option you’ll keep coming back to. Whether in a sandwich or straight from the bowl, it’s a crowd-pleaser!