Chili Beans Recipe
Chili beans are a hearty, comforting dish packed with protein, spices, and rich flavor. Whether served as a main meal or a side, this recipe is perfect for cozy dinners or game-day gatherings. Made with canned beans and bold seasonings, it’s quick, customizable, and always satisfying.
Ingredients List
– 2 cans (15 oz each) pinto or kidney beans, drained and rinsed
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 (8 oz) can tomato sauce
– 1 tablespoon chili powder
– 1 teaspoon cumin
– ½ teaspoon paprika
– ½ teaspoon oregano
– Salt and black pepper to taste
– ¼–½ cup water (as needed for consistency)
Step-by-Step Instructions
Step 1: In a saucepan, heat olive oil over medium heat. Sauté diced onion until translucent, about 3–4 minutes.
Step 2: Add minced garlic and cook for another 30 seconds until fragrant.
Step 3: Stir in chili powder, cumin, paprika, oregano, salt, and pepper. Toast the spices for 1 minute.
Step 4: Add tomato sauce and water. Stir to combine and bring to a gentle simmer.
Step 5: Add beans and mix well. Simmer uncovered for 10–15 minutes, stirring occasionally, until flavors are well blended and sauce thickens.
Cook Time
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings
Serves 4
Nutritional Information (approx. per serving)
Calories: 180
Carbs: 28g
Protein: 9g
Fat: 4g
Storage Instructions
Refrigerate in an airtight container for up to 4 days.
Freeze for up to 2 months and thaw in the fridge before reheating.
Pairings/Suggestions
Serve as a side with grilled meats, over rice, or with cornbread. Also great as a filling for burritos or tacos.
Seasonal Relevance
Perfect for fall and winter meals, potlucks, or anytime you need a warm, filling dish.
Conclusion
This chili beans recipe is easy to make, full of flavor, and perfect for adding to your weekly meal rotation. Whether served solo or alongside your favorite dishes, it delivers comfort and taste in every bite.
Chili Beans Recipe
Course: Uncategorized4
servings5
minutes20
minutes180
kcalChili Beans Recipe is a hearty, comforting dish made with tender beans simmered in a rich tomato and chili-infused sauce. Perfect as a main course or a side, it’s packed with bold flavors and satisfying textures—ideal for weeknight dinners or game day meals.
Ingredients
2 cans (15 oz each) pinto or kidney beans, drained and rinsed
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 (8 oz) can tomato sauce
1 tablespoon chili powder
1 teaspoon cumin
½ teaspoon paprika
½ teaspoon oregano
Salt and black pepper to taste
¼–½ cup water (as needed for consistency)
Directions
- In a saucepan, heat olive oil over medium heat. Sauté diced onion until translucent, about 3–4 minutes.
- Add minced garlic and cook for another 30 seconds until fragrant.
- Stir in chili powder, cumin, paprika, oregano, salt, and pepper. Toast the spices for 1 minute.
- Add tomato sauce and water. Stir to combine and bring to a gentle simmer.
- Add beans and mix well. Simmer uncovered for 10–15 minutes, stirring occasionally, until flavors are well blended and sauce thickens.
Recipe Video
Notes
- Use canned or pre-cooked beans for a quicker version.
Add ground meat or veggies to customize.
Great served with rice, cornbread, or over baked potatoes.
Tastes even better the next day after the flavors meld.
FAQs
Q1: Can I use dried beans instead of canned?
Yes, just soak and cook them in advance before following the recipe.
Q2: Can I make it spicy?
Absolutely! Add jalapeños, cayenne pepper, or hot sauce to your desired heat level.
Q3: What beans work best?
Pinto, kidney, or black beans all work great—use your favorite or mix them!
