Morning Glory Muffins
Morning glory muffins are hearty, wholesome, and naturally sweetened with fruits and vegetables. Packed with carrots, apples, raisins, and nuts, they’re a delicious way to start the day. These muffins are moist, flavorful, and perfect for breakfast on the go or an afternoon snack.
Ingredients List
1 ½ cups all-purpose flour
¾ cup brown sugar
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground ginger
2 large eggs
⅓ cup vegetable oil or melted coconut oil
¼ cup applesauce
1 teaspoon vanilla extract
1 cup grated carrots
1 apple, peeled and grated
½ cup crushed pineapple, drained
½ cup raisins
½ cup chopped walnuts or pecans
¼ cup shredded coconut (optional)
Step-by-Step Instructions
Step 1: Preheat oven to 375°F (190°C) and line a muffin tin with paper liners or grease it well.
Step 2: In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, salt, cinnamon, and ginger.
Step 3: In another bowl, whisk eggs, oil, applesauce, and vanilla until combined.
Step 4: Add the wet mixture to the dry ingredients and stir until just combined.
Step 5: Gently fold in carrots, apple, pineapple, raisins, nuts, and coconut (if using).
Step 6: Divide the batter evenly among muffin cups, filling about ¾ full.
Step 7: Bake for 20–24 minutes or until a toothpick inserted into the center comes out clean.
Step 8: Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Cooking Time
Prep Time: 15 minutes
Cook Time: 22 minutes
Total Time: 37 minutes
Servings
Makes 12 muffins
Nutritional Information (approx. per muffin)
Calories: 220
Carbs: 29g
Protein: 4g
Fat: 10g
Storage Instructions
Store in an airtight container at room temperature for up to 3 days.
Refrigerate for up to 5 days or freeze for up to 2 months. Thaw at room temp or microwave to warm.
Pairings/Suggestions
Enjoy with a cup of coffee or a smoothie for a full breakfast.
Great for packing into lunchboxes or as a healthy snack between meals.
Seasonal Relevance
Perfect for fall and spring when carrots and apples are in season, but great year-round thanks to pantry-friendly ingredients.
Conclusion
Morning glory muffins are nutritious, filling, and incredibly flavorful. With a medley of textures and natural sweetness, these muffins are a wonderful choice for busy mornings or wholesome snacking anytime. Bake a batch and keep them on hand for easy, energizing bites.
Morning Glory Muffins
Course: Uncategorized12
servings15
minutes22
minutes220
kcalMorning Glory Muffins are hearty, moist muffins packed with fruits, vegetables, nuts, and warm spices. They are a nutritious and flavorful way to start your day, combining ingredients like carrots, apples, raisins, and walnuts to create a perfect balance of sweetness and texture.
Ingredients
1 ½ cups all-purpose flour
¾ cup brown sugar
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground ginger
2 large eggs
⅓ cup vegetable oil or melted coconut oil
¼ cup applesauce
1 teaspoon vanilla extract
1 cup grated carrots
1 apple, peeled and grated
½ cup crushed pineapple, drained
½ cup raisins
½ cup chopped walnuts or pecans
¼ cup shredded coconut (optional)
Directions
- Preheat oven to 375°F (190°C) and line a muffin tin with paper liners or grease it well.
- In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, salt, cinnamon, and ginger.
- In another bowl, whisk eggs, oil, applesauce, and vanilla until combined.
- Add the wet mixture to the dry ingredients and stir until just combined.
- Gently fold in carrots, apple, pineapple, raisins, nuts, and coconut (if using).
- Divide the batter evenly among muffin cups, filling about ¾ full.
- Bake for 20–24 minutes or until a toothpick inserted into the center comes out clean.
- Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Recipe Video
Notes
- Keeps well for days, freezes easily
Use finely shredded carrots and chopped nuts
Customize with dried fruits or seeds
Great for breakfast or snacks
FAQs
Q1: Can I make these muffins gluten-free?
Yes, use a 1:1 gluten-free flour blend in place of regular flour.
Q2: Can I skip any of the mix-ins?
Absolutely. Feel free to leave out raisins, nuts, or coconut based on preference or dietary needs.
Q3: Can I make these vegan?
Yes, use flax eggs instead of regular eggs and non-dairy yogurt or applesauce for moisture.
